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Our Services & What To Expect

Learn About Our Methods
We implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations.



Therapy is a healing process that requires participation and investment from both the patient and the caretaker. In the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
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Our focus is on helping you rediscover your strengths.

It is essential to keep in mind that therapy is not a quick fix...

Personalized Therapeutic Services Offered

Individual Therapy

​If you’re looking for quality Individual Therapy sessions with a certified Mental Health Service Provider who cares, then you’ve come to the right place. We guide patients every step of the way and implement various methods to help them develop new attitudes toward all of life’s most complex matters. â€‹

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Couples Therapy

Couples & Family Therapy

Feeling a bit down lately, and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. Couples Therapy sessions help patients develop positive attitudes toward life’s most complex and challenging circumstances.

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Sparkling Eyeshadow

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).

Click below to find the right match for the therapy you desire!

Welcome! We're so glad you're here!

At Becoming You, we believe healing is possible—and that it begins with feeling seen, heard, and supported. Whether you're navigating trauma, struggling with substance use, anxiety, depression, or simply feeling stuck in life, you don’t have to do it alone.

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​You’ve already taken a courageous first step by visiting our site. When you’re ready, we’re here to walk the rest of the journey with you.

©2025 by Becoming You Counseling & Trauma Services, PLLC. 

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